Chinese Food

Toast Pizza & baguette chubby sauce

It doesn't matter if you don't know how to make pizza crust. Just use toast instead. Match with various colorful ingredients. We can make pizza in 5 minutes. Let's try it together.

Fresh and fat reducing chicken salad

Today's diet menu [chicken salad] chicken has a high protein content, which is easy to be absorbed by the human body. It also contains phospholipids which play an important role in the growth and development of the human body. It is the first ch... ...

Diet: green, fat, red and thin

Do you know? Do you know? It should be green, fat, red and thin. Ha ha. Feisty. It's just a diet. Be artistic. Have a sense of ceremony. For your diet dinner A kind of (^ω^) A kind of

Fat reduction meal is delicious and weight-loss

Prawns and croissants with Avocado

We need not only delicious food, but also healthy food, simple ingredients and steps to make delicious and nutritious avocado avocado. Because the skin is very rough. It looks like a pear. It looks like an alligator head. So it's also called avo... ...

Lose weight. Delicious and nutritious fish salad should not be missed

The mushroom coolers who have lost weight. It's easy to say that eat less and move more. It's hard to do. We still can't stand that kind of lifeless diet. Today, I'd like to introduce a kind of diet snack with fish fillet and vegetable salad. It... ...

Cold noodles with shredded chicken

It's 38 degrees. It's the best place to eat cold noodles at home

Virgin fruit and chrysanthemum salad

The bitter chrysanthemum is sweet and slightly bitter. It's green in color. It can be fried or cold mixed. It's a good food to clear away heat and heat. It also has the functions of antibacterial, antipyretic, antiphlogistic and eye-catching. Th... ...

Red kidney bean vegetable rice

Here comes the cauliflower rice again. It's cold and not hot today. It's served with vegetables and medicine beans. It's delicious, full and nutritious.

Baked broccoli

The nutritive composition of broccoli is not only high, but also comprehensive. It mainly includes protein, carbohydrate, fat, mineral, vitamin C and carotene. In addition, the mineral composition of broccoli is more comprehensive than other veg... ...

Five color summer rolls

It's hot these days. Don't say that you can cook with fire, but you can be a sauna in the kitchen. Take colorful ingredients to make a dinner. It's simple and delicious with sweet chili sauce and honey mustard sauce.

Visual cooling. Enjoying vegetarianism: avocado, basil, pine nut sauce, zucchini cold noodles

August in the city is still hot and sultry. Nothing can compare to the relief of a bottle of cool ice beer. If there is a fresh green meaning in the reinforced concrete life at this time, all the emotions related to the bitter summer will be ins... ...

Fried cod with lemon

I want to give my family the most scientific and nutritious healthy food. I choose the cod fish with relatively low fat content and rich in high-quality protein. Its EPA content is 25.2% and DHA content is 7.6%. It is not only of high nutritiona... ...

Breakfast toast to fast breakfast Kwai

Workers are nutritious and save time in the morning. Try this Kwai breakfast toast.

Sandwich diet

I don't want to eat rice at noon. It's better to have a sandwich. Cut the sandwich along the middle line and put it neatly in the bento box. It's very beautiful. It's a simple lunch with high appearance value with some broccoli and Saint fruit.

Tomato and vegetable pimple

Steamed rice noodles with vegetables, which are ten minutes fast, and sweet, sweet, and sweet, can be eaten by a year old baby. No worries about the baby's dislike of vegetables. The baby always has a good appetite. A meal can be eaten with me a... ...

Steamed bread, pizza, baby's supplementary food recipe

For reference, there is no need to knead, ferment or oven for more than 12 months. Just add some vegetables to a steamed bread and fry it in a pan at last. It's very easy to learn. There's no difficulty in practical operation, especially to attr... ...

Fruit pattern waffle bowl

I always want to change some new patterns after eating more plain waffles. I made a different waffle this time. The crispy fruit waffle bowl can absolutely amaze you to match with all kinds of fruit snacks and experience all kinds of taste stimu... ...

Beef ribs with black pepper

Cowboy bone is the breast and rib part of a cow. The meat is plump and has tendons. It's juicy and chewy. It doesn't affect the taste even if it's fully cooked. With homemade black pepper sauce, you can have a little red wine. A candle is a roma... ...

Cod mashed potato

There's a lot of protein and calcium in Pollock. It's also very low in fat. Fish is sweet and delicious. It has rich nutrition. It can not only help children grow up and improve their intelligence development, but also play a good role in their ... ...